Gaspari Nutrition Anavite Multi-Vitamin 180 Tabs.

• Vitamin A (Beta Carotene): 5000 IU

• Vitamin C (as Calcium ascorbate): 250 mg

• Vitamin D (as Cholecalciferol): 1000 IU

• Vitamin E (as D-Alpha Tocopherol Acetate): 30 IU

• Vitamin K2 (as Menaquinone-4): 45 mcg

• Vitamin B1 (as Thiamine Mononitrate): 15 mg

• Vitamin B2 (as Riboflavin): 20 mg

• Niacin (as Niacinamide): 50 mg

• Vitamin B6 (as Pyridoxal 5 Phosphate): 10 mg

• Folate (as Folic Acid): 200 mcg

• Vitamin B12 (as Methylcobalamin): 250 mcg

• Biotin: 300 mcg

• Pantothenic Acid (as D-Calcium Pantothenate): 50 mg

• Calcium (as Calci-K Calcium Potassium Phosphate-Citrate): 121 mg

• Phosphorus (as Calci-K Calcium Potassium Phosphate-Citrate): 58 mg

• Iodine (from Kelp): 75 mcg

• Magnesium (as Albion Magnesium aspartate): 200 mg

• Zinc (as TRAACS Zinc Glycinate Chelate): 15 mg

• Selenium (as Albion Selenium Amino Acid Complex): 35 mcg

• Copper (as TRAACS Copper Glycinate Chelate): 1 mg

• Manganese (as TRAACS Manganese Glycinate Chelate): 1 mg

• Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate): 60 mcg

• Molybdenum (as TRAACS Molybdenum Glycinate Chelate): 4 mcg

• Potassium (as Calci-K Calcium Potassium Phosphate-Citrate): 100 mg

• Beta-Alanine: 1600 mg

• Carnitine-Tartrate): 1000 mg

• Boron (as Albion Bororganic Glycine): 25 mcg

 Other Ingredients:

Microcrystaline Cellulose, Stearic Acid, Croscarmellose Sodium, Polyvinyl Alcohol, Titanium Dioxide, Polyethylene Glycol, Talc, Copovidone, Magnesium Stearate, Silica, Hydroxypropyl Cellulose

Directions For Use: